Restore Your Hormone Balance and Well-Being
Understanding Your Hormone Health
Hormones are the silent messengers that influence everything from your mood and energy to your metabolism and reproductive health. Throughout the various stages of life—whether you’re navigating youthful cycles, the changes of perimenopause, or the adventures of menopause—knowing how to support your body is key.
Menopause and Perimenopause Treatments
Hormone therapy (HT) remains one of the most effective treatments for managing menopause symptoms like hot flashes, night sweats, and vaginal dryness. While it was once prescribed routinely, today’s approach is more personalized, weighing individual benefits and risks.
- Systemic hormone therapy (estrogen plus progestin, or estrogen alone for women without a uterus)
- Low-dose vaginal products for localized symptoms
- Best started close to menopause onset or under age 60
- Not recommended for women with certain medical histories
- Available in various forms: pills, patches, creams, gels, and sprays
- Treatment plans should be regularly reviewed with your healthcare provider
Non-Hormone Treatments for Hot Flashes
- Veozah (fezolinetant) is a prescription, non-hormonal oral medication used to treat moderate to severe hot flashes and night sweats caused by menopause. It is a first-in-class drug that works by blocking a chemical in the brain that helps regulate body temperature
- Brisdelle (paroxetine) is a brand-name prescription medication used to treat moderate to severe hot flashes (vasomotor symptoms) associated with menopause.
Women's Wellness Blood Panel and Hormone Levels
A standard female hormone panel typically includes tests for several key hormones that play crucial roles in reproductive health and overall well-being. These tests can help diagnose hormonal imbalances, fertility issues, menstrual disorders, and other health conditions.
- Complete Blood Count (CBC)
- Comprehensive Metabolic Panel (BMP)
- Lipid Panel
- Thyroid Stimulating Hormone (TSH)
- HbA1c (Hemoglobin A1c)
- Estrogen (Estradiol)
- Progesterone
- Follicle-Stimulating Hormone (FSH)
- Testosterone
- Prolactin
Managing Menopause: Hormone Support Therapy
Glutathione: Cellular Defense & Detox Powerhouse
Glutathione (GSH) is a naturally occurring tripeptide composed of cysteine, glutamic acid, and glycine. It’s produced in the liver and found in every cell of the body, where it plays a critical role in neutralizing free radicals, repairing DNA, and maintaining cellular integrity. Often called the “master antioxidant,” Glutathione is essential for protecting your body from oxidative stress and environmental toxins.
Key Benefits of Glutathione Therapy:
- Enhances detoxification, helping the liver eliminate heavy metals, pollutants, and drugs
- Boosts immune function, supporting resilience against infections and inflammation
- Improves skin clarity and brightness, often used in aesthetic medicine for its skin-rejuvenating effects
- Supports brain health and cognition, with emerging evidence of neuroprotective properties
- May reduce symptoms of chronic conditions, including Parkinson’s, diabetes, and ulcerative colitis
NAD+ Peptides for Hormonal Support
NAD+ is a vital molecule found in every cell of your body. It plays an essential role in converting food into energy and supports your cells in repairing themselves. Many patients choose NAD supplementation—whether through oral supplements or IV therapy—to help restore their natural energy levels and improve cellular health.
Why NAD Matters:
- Boosts Energy Production: Increasing NAD helps your cells generate more energy, making you feel more vibrant.
- Enhances Cell Repair: Supports important processes like DNA repair and reduces the negative effects of aging.
- Overall Wellness: By optimizing energy and repair, NAD can help improve metabolism and maintain a youthful, active lifestyle.
Essential Vitamins and Nutrients for Hormonal Balance
Hormone Health and Nutrition
A foundation of proper nutrition often sets the stage for hormonal stability. Vitamins and essential nutrients play pivotal roles in ensuring that the many biochemical pathways tied to hormone production, regulation, and metabolism have the support they need.
Vitamin D3: The Sunshine Vitamin
Key Benefits:
- Bone Health & Immunity: Helps in calcium absorption and supports skeletal integrity.
- Hormonal Modulation: Adequate vitamin D levels may contribute to estrogen regulation, which is vital for reproductive and overall health.
Vitamin B6 and the B-Complex
Key Benefits:
- Mood Support: Vital for neurotransmitter synthesis, aiding in mood regulation and energy.
- Metabolic Assistance: Helps process proteins, carbohydrates, and fats, indirectly supporting hormonal balance by maintaining overall metabolic efficiency.
Vitamin E: The Antioxidant Ally
Key Benefits:
- Antioxidant Support: Acts as a powerful antioxidant, reducing oxidative stress that can affect hormonal health.
- Skin & Reproductive Health: May contribute to smoother skin and support reproductive functions in certain contexts.
Magnesium
Key Benefits:
- Enzymatic Reactions: Critical for over 300 enzymatic processes, including those tied to hormone synthesis.
- Stress Reduction: Known for its calming properties, magnesium may assist in reducing symptoms of PMS and promoting relaxation.
Omega-3 Fatty Acids
Key Benefits:
- Anti-Inflammatory Effects: These essential fats help modulate inflammation, which is often linked to hormonal imbalances.
- Heart and Metabolic Health: Supports cardiovascular health, fostering a holistic environment that benefits overall hormonal function.